Having an outdoor space that promotes relaxation and well-being is a true luxury for both mind and body. Gisele Bündchen, known for her balanced lifestyle and deep connection with nature, has transformed her backyard into a true meditative retreat, filled with lush plants and elements that invite tranquility.
But is it possible to recreate Gisele Bündchen’s oasis at home? The answer is yes! With the right selection of plants, furniture, and design, you can transform your garden into a space that encourages meditation and relaxation. Check out expert tips to bring this atmosphere into your own space!
The Power of Nature for Well-Being
The environment around us has a direct impact on our mental and physical health. Just as dopamine décor uses design to boost mood, mindful gardening can provide benefits such as stress reduction and an increased sense of peace.
Gisele Bündchen’s backyard is a perfect example of this concept. The model has shared her outdoor space on social media, where she meditates surrounded by palm trees, bougainvillea, and tropical plants. The combination of colors, textures, and shapes creates a relaxing sanctuary that inspires well-being and a connection with nature.
How to Create Natural Privacy in Your Garden
To transform your backyard into an intimate and meditative space, the first step is to block the view from outside. Trees, shrubs, and vines can be used to create a sense of natural isolation and coziness.
Plants for Privacy and Shade:
- Olive trees and cypresses: Create a sophisticated green backdrop.
- Yew hedges or bamboo: Provide natural barriers and wind protection.
- Deciduous perennial plants: Change with the seasons, bringing different colors and textures.
Choosing the right plants ensures a green sanctuary that adapts to the climate and maintains its beauty all year round.
Colors That Create a Sensory Garden
Beyond vegetation, the color palette in Gisele Bündchen’s garden is one of its greatest highlights. The vibrant pink bougainvillea is an example of how strategic color use can transform an outdoor space into something memorable and inviting.
Tips for Choosing Colors for Your Garden:
- Flowers in warm tones (pink, orange, red): Convey energy and vitality.
- Plants with dark green foliage: Create an elegant contrast and enhance the feeling of freshness.
- Elements in natural wood or stone: Add an organic and harmonious touch.
The combination of vibrant colors and natural tones contributes to a complete sensory experience, stimulating the senses and promoting relaxation.
Choose Comfortable Furniture and Accessories
Vegetation is essential, but furniture design also plays a crucial role in creating a meditative outdoor space. The best choice is furniture that invites relaxation and provides comfort.
Essential Elements for a Relaxing Garden:
- Cozy chairs: Hanging chairs or loungers are ideal for moments of rest.
- Stylish side tables: Perfect for holding books, scented candles, or a cup of tea.
- Outdoor cushions and blankets: Add warmth and encourage year-round use of the space.
Investing in quality furniture transforms the garden into a functional and inviting space, making it a perfect place for meditation, reading, or simply enjoying nature.
Your Own Outdoor Oasis
Creating a meditative oasis like Gisele Bündchen’s backyard is not a difficult task. With the right selection of plants, colors, and furniture, you can turn any outdoor space into a private sanctuary of peace and well-being.
Whether you want to meditate, relax, or simply connect with nature, a carefully designed garden can bring more balance to your routine and make your home even more special.
Have you ever thought about creating a green retreat at home? Start now and discover the benefits of an outdoor space designed for well-being!
Source: Homes & Gardens. Photos: Instagram @gisele. This content was created with AI assistance and reviewed by the editorial team.
