
Biophilic design is dominating interiors in 2025, bringing more nature, light, and coziness into homes. By combining natural materials, lush greenery, and strategic lighting, this aesthetic balances sophistication and well-being – and no one explores this trend better than Courteney Cox.
The Friends star, Courteney Cox, recently showcased her foolproof trick to transform a dark living room, and the secret lies in choosing the right plants and making smart use of natural light.
How Courteney Cox uses plants to create a bright and sophisticated space
In a video shared on Instagram, Courteney Cox appears playing the drums in her elegant living room. However, beyond her musical talent, what truly stands out is the room’s design, which combines dark walls with large windows and well-placed plants.
While dark tones bring a touch of sophistication and modernity, they can also make a space feel gloomy and heavy. The solution? Add plants strategically to create contrast and brighten the environment.
Benefits of plants in biophilic decor
Experts point out that bringing natural elements indoors not only enhances the space’s aesthetics but also promotes well-being:
- Natural light and freshness – The greenery of the plants softens the dark palette and reflects light better.
- Balance and harmony – Positioning plants of different sizes and shapes helps create a cozy atmosphere.
- Improved mood and mental health – Studies show that being surrounded by plants reduces stress and increases productivity.
“The humble houseplant was once underestimated, but today it has become an essential element in interior design. They not only beautify spaces but also improve quality of life,” explains Marianne Shillingford, creative director at Dulux.
In Courteney Cox’s space, we see how she distributes smaller potted plants on one side of the room, while a large tree fills the opposite corner. This balance creates visual movement and adds a vibrant touch to the modern space.
Tips to recreate Courteney Cox’s biophilic style at home
If you want to transform your living room into a haven of well-being and sophistication, follow these tips:
- Choose plants of different sizes – Combine large, lush foliage with small pots to create depth in the space.
- Make the most of natural light – Place the plants near windows to ensure they receive enough light.
- Use natural materials in the decor – Ceramic pots, wood, and wicker rugs reinforce the biophilic aesthetic.
- Incorporate neutral and earthy tones – Colors like beige, warm white, and light brown create a balanced and relaxing base.
According to plant expert Joe Bagley, contact with nature inside the home offers a welcome escape from daily stress. “We constantly use screens for work and leisure. Having plants around helps us disconnect and relax naturally,” he explains.
Courteney Cox’s trick to transform her dark living room into a bright and sophisticated space shows that the biophilic trend is here to stay. By combining strategic plants, natural light, and organic materials, any space can be renewed, bringing more life, balance, and well-being into everyday living.
Source: Homes & Gardens. This content was created with the help of AI and reviewed by the editorial team.
Ver essa foto no Instagram