10 habits that are making your home smell bad, according to experts

10 habits that are making your home smell bad, according to experts
10 habits that are making your home smell bad, according to experts. Photo: Pexels

A good-smelling home is a sign of well-being, comfort and coziness — but according to cleaning and air-quality specialists, many of the unpleasant odors we notice indoors don’t come directly from dirt, but from everyday habits that go unnoticed.

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Small actions repeated continuously can saturate the air, cling to fabrics and create a constant sense of bad odor, even when everything appears clean.

Below, experts explain 10 habits that may be making your home smell bad — and how to correct them simply and effectively.

1. Letting trash accumulate for too long

Even when the bin doesn’t look full, organic materials begin decomposing quickly, releasing odors. Experts recommend changing the trash bag daily — especially in the kitchen — and washing the trash can weekly to prevent bacteria buildup.

2. Not washing bins and recyclables

Bottles, packaging and “washable” containers are often thrown into recycling with food residue inside. This causes bad smells and attracts insects. Ideally, rinse everything before discarding it.

3. Letting damp clothes pile up

Bath towels, rugs, dishcloths and other items create the perfect environment for mold and mildew. The “musty” smell spreads throughout the house. The recommendation is to hang everything immediately after it gets wet and avoid leaving damp items in the laundry basket.

4. Not cleaning the washing machine

Few people know the machine collects soap residue, fabric softener and lint, creating a sour smell that transfers to clothes and the surroundings. It should be cleaned monthly with a hot cycle and white vinegar.

5. Ignoring the inside of the refrigerator

Small spills, old packaging and expired food can create strong odors. Experts advise a full cleaning every two weeks and discarding anything spoiled.

6. Not cleaning the bathroom drain

Hair, soap, body oils and other buildup in the drain create a distinctive, hard-to-ignore smell. Weekly cleaning with hot water and a degreasing solution helps prevent the issue.

7. Cooking without ventilating the space

Frying smells, garlic and onion aromas can linger for days. Using the range hood and keeping windows open during and after cooking prevents odors from sticking to fabrics, curtains and sofas.

8. Forgetting to clean curtains, rugs and upholstered furniture

Fabrics act like “odor sponges.” They absorb smells from food, sweat, cigarettes and humidity. Ideally:

  • Vacuum weekly
  • Wash curtains every three months
  • Have sofas and rugs professionally cleaned from time to time

9. Not changing or cleaning pet litter frequently enough

Litter boxes, training pads and pet areas create persistent odors. Daily litter changes are essential, along with weekly hot-water cleaning of the box.

10. Blocking airflow

Closed spaces accumulate everyday odors. Ventilating the house for 10 to 20 minutes a day improves airflow, refreshes the environment and reduces humidity — a direct cause of bad smells.

Often, it’s not dirt causing the bad smell, but daily habits that need adjusting. By correcting these simple behaviors, your home becomes fresher, cleaner and more inviting — without the need for expensive products or complex interventions.

This content was created with the help of AI and reviewed by the editorial team.

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